Morgann Frederick, Amanda Cobb and Brianne Bland, instructors at Elements Fitness and Wellness Center and dancers of the Washington Ballet, practice ballet bar exercises using GYROTONIC® equipment. GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and used with their permission.
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Cavoli dev’essere facile! Voglio provare anch’io!
really? looks like tendu to degagee, developees, and grand battements to me…..the exercises are just shown in segments. obviously in a normal ballet class you wouldn’t be attached to a pulley system. It’s for building strength, not for technique. duh!
This looks interesting, but it’s not barre technique, nor are these ballet barre exercises. They may look similar, but they are not the same.