When executing ballet movements, keep the weight of the body through the balls of the feet, knees straight, hips tucked under, stomach pulled in tight, shoulders down and chest open. Imagine a line pulling the body down and up to the ceiling at the same time when ballet dancing with tips from an experienced dance instructor in this free video ballet lesson. Expert: Lauri Gregoire Contact: www.bellevuedancecenter.com Bio: Lauri Gregoire is the owner and director of the Bellevue Dance Center …
Mail this post
Add Me!
{ 4 comments… read them below or add one }
First position in her port des bras bugs me, though…
Awesome!!
for any of you ballet dancers that want to be more like them!
CHECK OUT THIS WEBSITE
ballet-tips
You will improve you ballet with in days and blow your friends away! Don’t you want to see the looks on there faces?
this is like her only good video…
wonderful explanation, if dancers would know this, they would perform graciously.